No1 Gym
Personal Trainers Available
Body Composition Analysis
Personalised Fitness Plans
Book Classes Online
Free WiFi Throughout
Members Newsletter



COVID-19We are closely monitoring the Coronavirus (COVID-19) situation and following the advice provided by Public Health England (PHE).

No1 Gym is committed to providing our members with a safe and hygienic space to exercise and we are taking this situation extremely seriously. Our staff have been extensively briefed on what actions they need to take, as per Government guidance, to reduce the risk of the virus spreading. Please read our full COVID-19 Notice here

Personal Training

Our Personal Training is not just about sports training or weight loss programmes, it offers a holistic approach to your wellbeing, led by some of the most experienced trainers, nutrition and sports science experts in the region.

What sets us apart from other gyms is our industry-leading nutritional expertise and our bespoke regimes that can dramatically speed up your journey to a new you. Our professional dietary and nutritional consultancy service ensures that you are giving your body everything it needs to reach your potential.

With our body composition analysis and personal training we keep you moving in the right direction. Whether you’re a professional athlete or just looking to get fit and lose weight, our personal approach means we are on hand to offer round-the-clock nutritional and fitness advice and support.

Personal Training Price List

James Milburn Personal Training

We offer one-on-one training with award winning nutritionalist and personal trainer, James Milburn. Please use the email below if you would like to hear from James as to what he can do for your health and fitness levels or to arrange an introductory session.

No1 Member Apps

Group Training and Personal exercise plans delivered to your phone

Download our eGym Fitness App and ask a member of staff about registration.

Note: Included with Private Group Training memberships. For other memberships personalised exercise plans are an optional extra.

Frequently Asked Questions

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What if I need to cancel my membership early?

Working Hours 

  • Open Monday to Friday05:00 - 22:00
  • Open Saturday & Sunday08:00 - 20:00
  • Unmanned Times Monday - Friday05:00 - 06:00
  • Unmanned Times Monday - Friday12:00 - 16:00
  • Unmanned Times Monday - Friday20:00 - 22:00
  • Unmanned Saturday & Sunday08:00 - 09:00
  • Unmanned Saturday & Sunday11:00 - 20:00

Note: Opening times may vary on public holidays.

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