No1 Private Group Training & Ladies only training

10 places per group. MyZone available
£65
12 Months
£75
6 Months
£85
3 Months

The quickest way to improve muscle mass and increase fat loss!

This programme incorporates advanced strength and muscle building techniques to induce the fastest body transformation.

Training is regularly periodised to put greater demand on the body which ultimately leads to progression! Methods we use include German volume training, Time under tension, DUP, Post exhaust….etc

You will be provided with a detailed training and nutritional plan that is catered for you. We include body composition analysis throughout.

Invest in your physique and get the results your hard work deserves.

No1 Bootcamp

20 places per group. MyZone available
£40
12 Months
£45
6 Months
£50
3 Months

No1 Bootcamp is a fantastic social training experience. We regularly run competitions and offers to keep our members engaged and motivated with their training.

Each week is themed, using training methods such as HIIT, Pyramid and Cardio acceleration to name but a few.

We cover various combinations of intense, efficient cardiovascular and muscular training. It will spike your metabolism, lift your lactate threshold, and maximise your body’s capacity for change.

Individual Macro targets will be set and nutritional support given throughout. Body composition is taken each month.

Full Membership

Unlimited gym and classes
£35
12 Months
£40
6 Months
£45
3 Months

Unlimited classes

Unlimited gym use

Train to suit your schedule

Use the gym at your own pace

Classes are Trainer lead

Classes Only

Instructor lead classes in the gym
£25
12 Months
£30
6 Months
£35
3 Months

Cardio Machines

Free Weights

Kettle Bells

30 Minute HIIT

Personal Trainers

Gym Only

Train yourself in our fully featured gym
£25
12 Months
£30
6 Months
£35
3 Months

Cardio Machines

Weight Training Machines

Free Weights

Train with friends at your own pace

Our most popular membership

Memberships come with either 3, 6 or 12 month initial contract periods. At the end of the initial contract period memberships automatically turn in to one-month rolling contracts until cancelled (a minimum of 30 days notice of cancellation is required).

Prices shown above are per calendar month and each membership type shows three pricing options based upon the length of the initial contract; 3, 6 or 12 months. 

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