No1 Gym
Personal Trainers Available
Body Composition Analysis
Personalised Fitness Plans
Book Classes Online
Free WiFi Throughout
Members Newsletter
Train Your Own WayOr Join Our Classes
Free Weights & Machines
Range of Cardio Equipment
Trainer Lead Classes
Classes To Suit All Fitness Levels
Range of Supplements
Post Workout Smoothies
Dedicated Fitness Suite
60 Minute Bootcamp
60 Minute Private Group
Indoor & Outdoor Bootcamp
Individual Fitness Targets
Train as Part of a Group
Follow Us On Social Media

Achieve Your Fitness Goals

Analyse your Goal

Body composition analysis and nutritional consultation

Work Hard on it

Personalised strength and muscle building programmes available

Improve your Performance

Fitness training to increase your speed and stamina

Achieve your Goal

Hit your target even faster with our Private Group Training and Bootcamp classes

Personal Training

Our Personal Training is not just about sports training or weight loss programmes, it offers a holistic approach to your wellbeing, led by some of the most experienced trainers, nutrition and sports science experts in the region.

What sets us apart from other gyms is our industry-leading nutritional expertise and our bespoke regimes that can dramatically speed up your journey to a new you. Our professional dietary and nutritional consultancy service ensures that you are giving your body everything it needs to reach your potential.

With our body composition analysis and personal training we keep you moving in the right direction. Whether you’re a professional athlete or just looking to get fit and lose weight, our personal approach means we are on hand to offer round-the-clock nutritional and fitness advice and support.

Personal Training Price List

Our Products

No1 Supplements
  • Pre & post workout
  • Endurance boosting
  • Lean muscle building

£ / Months

No1 Clothing
  • Sports clothing and hoodies
  • In a variety of colour & styles
  • Custom made to order

£ / Months

No1 Smoothies
  • In-house smoothie bar
  • Great flavour choices
  • Made fresh while you wait

£ / Months

No1 Member Apps

Group Training and Personal exercise plans delivered to your phone

Download our eGym Fitness App and ask a member of staff about registration.

Note: Included with Private Group Training memberships. For other memberships personalised exercise plans are an optional extra.

Frequently Asked Questions

What gym facilities do you have?
What shower and changing facilities are there?
How big are the classes?
What if I need to cancel my membership early?

Working Hours 

  • Monday06:30 - 21:00
  • Tuesday06:30 - 21:00
  • Wednesday06:30 - 21:00
  • Thursday06:30 - 21:00
  • Friday06:30 - 19:00
  • Saturday08:00 - 15:00
  • Sunday08:00 - 15:00

Note: Opening times may vary on public holidays.

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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